come to this process following a severe anxiety attack, the climax of a difficult period that had been going on for two years and caused memory lose, a feeling of emotional numbness, of feeling like an automat, of great weariness, and an increasing sense of alarm that I am being managed by something, that I am getting carried away. Despite working for many years on my self-awareness, taking part in a methodical spiritual practice and maturation, the general feeling is of a great deal of toxicity welling up inside me.
Two or three weeks after the beginning of the process I received flashes of good energy, of youth and freshness I hadn’t felt for a long time, a feeling of vitality, vigour, and an initial relief could be sensed almost immediately.
It is not the (scarce!) interpretation of what arises in the guided journeys – the space where the therapy takes place – that causes the healing effect, but rather the release of the physical and cellular memory. It is a non-verbal energetic process, in which the physical system responds to the inner encounter by healing itself, thanks to the unconditional, sympathetic, empathic framework provided by Yudit, which wholly and fully honours the client and provides structure and protection.
The body reacts quite strongly to the guided journey. When facing a visual image, a physical sensation arises, and quickly I understand the body stores cellular memory of past experiences, and even if the experience itself was forgotten, the physical memory retains its sensation. This memory is released through the guided imagery and re-triggers intense body sensations – but I can help myself cope with these sensations and the healing occurs simultaneously.
Throughout several months of the process I came to know myself in such a powerful and new way that even painful sessions became a fascinating experience. The possibility of letting go off familiar, worn-out verbal-mental methods created a new, almost virgin space where I encountered an inner world I did not know existed in me before.
The inner integration that has occurred through this process is as dear to me as an invaluable treasure, a precious diamond. I am forever grateful.