Dialog with the Dream

A therapeutic method based on
the concept that our life is a story
operating on the same principles as a dream.
Just like in a dream, in our everyday life,
the world and the people around us
reflect different aspects of ourselves.
Since in our life story we are the script writers,
the directors, the actors, and the audience –
we are responsible for both the good in our lives
and the difficulties we experience –
arising from unconscious and
contradicting forces within ourselves.

To get to know our inner landscape and the forces at work therein, we launch on a guided journey experienced as a walk in a dream. Through body sensations and images that appear inwardly, we connect to our resources which are at times dormant – like courage, determination, power, clarity of thought and wisdom. We expose and release destructive elements – such as guilt feelings, defeatism, low self esteem, helplessness and judgment. Eventually we create integration and coherence within us. The inner dialogue itself enhances the awareness and incites the change which allows us to rewrite our story.

The work is done with all three centres at the same time – the mind, heart and body, resulting in a substantive outcome at each session.